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Paul C. Bragg
Paul C. Bragg (1895-1976), Nutritionist, is one of the earliest advocates of the wellness movement in America.
He was well known for the Bragg Health Crusades, the Bragg Healthy Lifestyle, deep breathing, water fasts, organic foods, drinking water, juicing, exercise and listening to one's body.
| "The food you eat today is walking and talking tomorrow." -- Paul C. Bragg, ND, PhD |
Paul Bragg was a strong advocate of the healing power of exercise. Near the end of his life, in 1970 he started a free exercise class called the Health & Happiness Exercise Club on the Fort DeRussy lawn, Waikiki Beach, Hawaii, USA. Bragg suffered an accident in 1976 at the age of 81. He was injured by a wave in the surf in Hawaii.
His health started to decline, and six months later died of a heart attack in Miami, Florida.
| "There is no simpler, more effective treatment to restore health and quality of life than the cure Mother Nature provides through nat
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